CALMER SEAS COUNSELLING
Helping You Navigate Life’s Storms
A safe, compassionate space to heal, grow, and find clarity.

Who I Am
I am a highly skilled Registered Counsellor, with experience in providing counselling and support to adults and adolescents. I have worked with a range of clients, which has allowed me to support people from a wide range of cultural and economic backgrounds.
My Approach
My approach is collaborative and client-centered, and I offer a safe and non-judgmental space to address your concerns. I draw on a range of treatment approaches including cognitive-behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and emotion focused therapy (EFT). My treatment method is based on best-practice, evidence-based techniques, working collaboratively with you to support practical, meaningful change.
Your Wellbeing, My Priority
Anxiety & Depression
Support for those navigating persistent anxiety, panic attacks, or the weight of low mood and depression.
Self-Esteem & Identity
Helping you cope with life’s pressures, overwhelm, and emotional exhaustion from work or personal stress.
Stress & Burnout
Helping you cope with life’s pressures, overwhelm, and emotional exhaustion from work or personal stress.
Relationship Counselling
Creating space to strengthen communication, repair relationships, and work through family or partner issues.
Trauma & Recovery
A gentle path to healing from past trauma, emotional pain, or difficult life experiences.
Family & Domestic Violence Support
Providing safe, respectful counselling for those affected by family conflict or domestic violence.


You’re Safe Here.
Are you carrying stress, pain, or questions you can’t yet name? Not to worry.
At Calmer Seas Counselling, we hold space for your story with care and without judgment. Whether you’re facing anxiety, trauma, or relationship challenges, we walk with you at your pace.
This is a space to feel safe, seen, and supported. Because calmer seas are always within reach.
Pricing
In Person
$150
Per 50 Mins Session
Online
$120
Per 50 Mins Session
Get Started
Please fill in this form prior to your first session with Calmer seas counselling. If there are questions you do not wish to answer, then leave them blank.
Client Consent Form
As a new client, please take the time to read the following information with regards to your confidentiality and appointment times.
Confidentiality
As a client, the information you provide during your session is confidential. This means that your information will not be disclosed to others unless written permission is sought from you. However, if you have been provided with a referral, there will be brief written correspondence with the referrer regarding the treatment provided.
Although information is kept confidential, there are times when ethically and legally, it is necessary for some information to be revealed for the safety of yourself or others.
Your counsellor will not provide information about clients unless:
- You ask them to break confidentiality because you consider that to be in your best interest.
- There is a risk of harm to you or to someone else. The Counsellor's Duty of Care may require steps to be taken to minimise any danger. Where possible, a proposed course of action would usually be discussed with you first.
- The Counsellor is legally compelled by a court of law, or a specific piece of legislation makes disclosure mandatory. For instance, if your counsellor is informed about a previously unreported matter of criminal nature, they may have an obligation to inform the authorities.
If you have any concerns about confidentiality, please discuss with your counsellor.
Cancellation/Non-attendance Policy
Please be advised that a cancellation policy applies for all of your sessions. Due to the waiting list that exists, when notice is not given for a missed session, it results in a client missing out on a possible session. Furthermore, no remuneration is received for this lost appointment hour.
A cancellation/non-attendance fee applies for any missed sessions when less than 24 hours notice is given. If cancellation is due to illness or other inevitable circumstances, it is at the counsellor's discretion whether the cancellation fee applies.
Cancellation fee is 50% of the current session fee.
I declare that I have read and understood the above information. I consent to the above confidentiality and cancellation policy. I consent to be a client with Calmer Seas Counselling and understand my right to retract my consent at any time.
Please fill this form accurately to confirm that you have had a session with Calmer Seas Counselling before.
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